Health & Wellness Expo 2012

May 18, 2012 08:40 by Angela
This year Faithful Fitness for Life will be at the Macedonia Baptist Church in Washington, DC for the annual Health and Wellness Expo 2012.  There will be guest speakers on healthy living; screening services and information of various health issues and programs.  Health fairs can provide a vast amount of information to help you start changing the way that you think about food, exercise and life style.  We only have one body and it is a gift from God. It is never too late to start taking better care of that gift.  Don't neglect it any more.  Make today your first step in making a change to your body, mind and spirit.  Remember if you take care of your body it will take care of you but it starts with making right choices. 

Please join us on Saturday, May 19, 2012 from 10am - 2pm at the Macedonia Baptist Church on 2625 Stanton Road, SE, Washington DC 20020.  Please share your comments on our blog. If you have a fitness story, please email it with picture(s) (before and/or after weight loss). In your story, we would like to know how much weight you lost, what changes did you make in your diet and exercise programs; and what inspired you to stay focus and avoid those road blocks. You can submit that information at our contact us.


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