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Inspirational Journal
Take time out of your busy schedule to meditate on different scriptures or inspirational quotes or sayings that will help you to focus on the positive things of life. While meditating, you can create an atmosphere with scented candles, soothing music and dimmed lights. Make this your relaxation time to find inner peace from daily challenges. Use the format below to keep in a notebook of your inspirational thoughts and feelings throughout the week.

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Monday 11/20/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

 

Tuesday 11/21/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

 

Wednesday 11/22/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

 

Thursday 11/23/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

 

Friday 11/24/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

 

Saturday 11/25/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

 

Sunday 11/26/2017

Meditation:
(Quote,Scripture, etc)

Feelings:

Personal Thoughts:

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